MELT - move & mind | Sunday 25 May 2025
In this collaborative event by Flow by Bridie & Sense of Flow on Sunday 25 May 2025 from 9am - 11.30am at IDTR.30 in Manuka, Canberra, you will melt through mat pilates, stretch & flow, journalling & sound bath.
In this collaborative event by Flow by Bridie & Sense of Flow on Sunday 25 May 2025 from 9am - 11.30am at IDTR.30 in Manuka, Canberra, you will melt through mat pilates, stretch & flow, journalling & sound bath.
In this collaborative event by Flow by Bridie & Sense of Flow on Sunday 25 May 2025 from 9am - 11.30am at IDTR.30 in Manuka, Canberra, you will melt through mat pilates, stretch & flow, journalling & sound bath.
Your journey includes:
FENG Activewear - you must provide your choice of top and bottom with sizing by Sunday 18 May 2025. After your ticket purchase we will be in touch with a form to complete. While FENG will attempt to provide your first choice, if unavailable due to stock or other reasons you may be required to submit a new selection. Please note that we will contact you if this is the case. Your activewear will be provided to you on the day, and there is a bathroom on site for you to change into your activewear.
Grip socks
Mat pilates session run by Bridie from Flow by Bridie
Stretch & flow sessions run by Mon from Sense of Flow
Sound bath session run by Mon from Sense of Flow
Journalling
Crystal
Flowing herbal tea
Please note that this event is not suitable for pregnancy.
No refunds or cancellations are available, however you are more than welcome to gift or sell your ticket if you are unable to make it. If you cannot make it and do not have someone coming in your place we will happily send you the includes items.
If you are selling or gifting your ticket please contact us to inform us of the new attendee.
If minimum numbers are not met you may be contacted and provided with a refund.